Poos Taekwondo

Building confidence daily

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Welcome To

Poos Taekwondo

Two circles with wings

Since 1975, Poos Taekwondo, an Edmond family-owned business has been providing quality instruction in martial arts, teaching the ancient Korean art of self-defense and an exciting modern Olympic sport. Team USA Olympic & Paralympic Coach Jason Poos and the over 20 instructors will ensure you and your child learn Taekwondo in a safe, fun, and focused environment.

For just $99, you may experience a month of instruction and receive a FREE UNIFORM. You are invited to observe any of our classes before enrolling. Come and see why our program is the largest and most successful program in the OKC/Edmond Area!

Checkout Poos Taekwondo - Class Schedule

Class Schedule

Testimonials

My daughter started at Poos Taekwondo 8 years ago to help boost her confidence. She is now so much more outgoing and has earned her 2nd degree black belt. Her success made the decision to put my son in classes easy. I can’t say enough good things about Poos Taekwondo.
Jennifer G.
Our daughter, Ellie started Taekwondo at the age of 8. Was a little unsure about trying it but by the 3rd class she was hooked and never looked back. She has earned her 4th degree black belt and was competitive in sparring. Our son, Grady then experienced all the benefits for himself. He has earned his 2nd degree black belt. The instruction and guidance that they received from all the instructors at Poos Taekwondo gave them the confidence and desire to better themselves and others. Poos Taekwondo changed their lives and ours as well.
Char T.
Such a wonderful gym, Jason & his staff are top notch! They make your child feel empowered to do great things, so very blessed to have found this gym for my son!
McKenzie G.

Check Out More Reviews

Poos Taekwondo (Fitness & Sport) - Class Schedule

Sunday

Closed

Monday

Beginner
Belts
(White-Orange)
Class
4:40P – 5:30P

Intermediate
Belts
(Green – Purple)
Class
5:40P – 6:30P

Women’s Self-Defense
(Small Room)
Class
6:00P – 7:00P
(Advanced)
7:00P – 8:00P
(Beginner)

Advanced
Belts
(Brown – Black)
Class
6:40P – 7:30P

Champion’s Olympic Sport
Classes
(Adult 12 & Up)
7:40P – 8:45P

Tuesday

Intermediate
Belts
(Green – Purple)
Class
4:40P – 5:30P

Beginner
Belts
(White – Orange)
Class
5:40P – 6:30P

Advanced (Red/black -Black Emphasis)
Belts
(Brown – Black)
Class
6:40P – 7:30P

Black Belts Only
Class
7:30P – 8:00P

Wednesday

Beginner
Belts
(White-Orange)
Class
4:40P – 5:30P

​Intermediate
Belts
(Green -Purple)
Class
5:40P – 6:30P

Advanced
Belts
(Brown – Black)
Class
5:40P – 6:30P

Champion’s Olympic Sport
Classes
(All Ages)
6:40P – 8:00P

Thursday

Advanced
Belts
(Brown – Black)
Class
4:40P – 5:30P

Intermediate
Belts
(Green – Purple)
Class
4:40P – 5:30P

Beginner
Belts
(White – Orange)
Class
5:40P – 6:30P

Advanced
Belts
(Brown – Black)
Class
6:40P – 7:30P

Intermediate
Belts
(Green – Purple)
Class
6:40P – 7:30P

Friday

Champion’s Olympic Sport
Classes
(Advanced)
4:40P – 5:40P

Advanced
Belts
(Brown – Black)
Class
5:40P – 6:30P

Intermediate
Belts
(Green – Purple)
Class
5:40P – 6:30P

Saturday

Private Lessons
(Upon Request)
All days of the Week