olympians and paralympians made here

Olympic Sparring

Children and Adult

Poos Taekwondo teaches the Olympic-style of sport taekwondo. Come learn the world’s most popular style of martial sport from Jason Poos, Team USA Olympic & Paralympic Team Coach, a U.S. National Team coach since 2000 and a 3 time Coach of the Year for the U.S. Olympic Development program,  the Olympic Organization USA Taekwondo and the National Collegiate Taekwondo Association.

The Poos Taekwondo has produced 2016 – 2021 Olympians & Paralympians as well as finalists in the U.S. Collegiate Nationals, USA Taekwondo Senior and Junior Nationals. U.S. Olympic Team Trials, Pan American Games, Goodwill Games, U.S. Olympic Festival, and numerous other international championships.

Children & Adults classes Monday 7:30P – 8:45P & Wednesday 6:40 – 8:00 (Special fee required).

Advanced Elite Only – Friday 4:40P – 5:40P (Permission Only).

Poos Taekwondo (Fitness & Sport) - Class Schedule

Sunday

Closed

Monday

Beginner
Belts
(White-Orange)
Class
4:40P – 5:30P

Intermediate
Belts
(Green – Purple)
Class
5:40P – 6:30P

Women’s Self-Defense
(Small Room)
Class
6:00P – 7:00P
(Advanced)
7:00P – 8:00P
(Beginner)

Advanced
Belts
(Brown – Black)
Class
6:40P – 7:30P

Champion’s Olympic Sport
Classes
(Adult 12 & Up)
7:40P – 8:45P

Tuesday

Intermediate
Belts
(Green – Purple)
Class
4:40P – 5:30P

Beginner
Belts
(White – Orange)
Class
5:40P – 6:30P

Advanced (Red/black -Black Emphasis)
Belts
(Brown – Black)
Class
6:40P – 7:30P

Black Belts Only
Class
7:30P – 8:00P

Wednesday

Beginner
Belts
(White-Orange)
Class
4:40P – 5:30P

Intermediate
Belts
(Green -Purple)
Class
5:40P – 6:30P

Advanced
Belts
(Brown – Black)
Class
5:40P – 6:30P

Champion’s Olympic Sport
Classes
(All Ages)
6:40P – 8:00P

Thursday

Advanced
Belts
(Brown – Black)
Class
4:40P – 5:30P

Intermediate
Belts
(Green – Purple)
Class
4:40P – 5:30P

Beginner
Belts
(White – Orange)
Class
5:40P – 6:30P

Advanced
Belts
(Brown – Black)
Class
6:40P – 7:30P

Intermediate
Belts
(Green – Purple)
Class
6:40P – 7:30P

Friday

Champion’s Olympic Sport
Classes
(Advanced)
4:40P – 5:40P

Advanced
Belts
(Brown – Black)
Class
5:40P – 6:30P

Intermediate
Belts
(Green – Purple)
Class
5:40P – 6:30P

Saturday

Private Lessons
(Upon Request)
All days of the Week